The Glow-Up Journal is an undated digital guided journal for iPad and GoodNotes — 90 days of check-ins and 100 real, specific journal prompts to help you glow up at your own pace. No quotes or filler, and skipped days don’t count against you.
What’s inside the digital glow-up journal
276 hyperlinked pages, undated
My intentions page + a vision board made for photos and stickers
90-day goals: glow, grow, flow and soul
A check-in hub with all 90 days one tap away
90 daily check-in pages
A prompt hub + 100 journal prompts, each with its own full page
Self-care menu + your own glow-up checklist
60 notes pages in 5 styles
How-to guide: a filled-in example of every page
Why you’ll love it
Real prompts like “Describe your ideal Saturday” — not affirmations
Pick any prompt in any order
Skip days freely — nothing to catch up on
12 fall covers
Choose your cover when you add the Glow-Up Journal to your cart: five cozy solids (cocoa, cherry, olive, pumpkin and oat) or seven trending fall patterns (cherry stripe, olive gingham, retro bloom, acorn check, leopard, fall botanical and cherry waves). The words on the cover match the planner inside, and every cover keeps the clickable side tabs.
Details
Format: hyperlinked PDF, 3:4 portrait (made for iPad)
Works with GoodNotes, Notability, Noteshelf, Samsung Notes, Xodo, Zinnia and most PDF annotation apps
Instant download — nothing is shipped
FAQ
Do I have to do the prompts in order? No — tap any number on the prompt hub and write whenever you feel like it.
What app do I need? Any app that opens a PDF and lets you write on it: GoodNotes, Notability, Noteshelf, Samsung Notes, Xodo, Zinnia and most PDF annotation apps. It’s made for iPad, and also works on Android tablets and other tablets that support hyperlinked PDFs.
How do I get my planner? It’s an instant digital download — you’ll get your files right after checkout. Nothing is shipped.
Why won’t the links work? In GoodNotes, switch to read-only mode or tap with your finger instead of the pen. In other apps, switch to view mode.
Can I print it? Yes — it’s a PDF, so you can print any page for personal use.
Can I share or resell it? Your planner is for your personal use only. Please don’t share or resell the files.
how do i get it?
This is a digital product, nothing is shipped. Right after checkout you'll get an email with your download link, and it also shows on your order confirmation page.
what apps does it work with?
GoodNotes, Notability, Noteshelf, Samsung Notes, Xodo and most PDF annotation apps on iPad, Android tablets and computers.
how to import
1. Download the file on your tablet. 2. Tap Share → Open in GoodNotes (or your app). 3. Choose "Import as new document" and start planning.
refunds
Because this is an instant digital download, all sales are final. Having trouble? Email us and we'll help.
